self-compassion and punishment.

Been having trouble writing lately. I guess trouble isn’t fair to say. I haven’t even been trying. I do go so far as to write in my planner to “Start a writing practice…at least 30 min/day!!”

Pretty cute, I know.

Too bad I don’t do a damn thing with it.

And yet, here I am today. I’m choosing to be compassionate with myself, rather than hateful and critical. It’s hard. It’s much easier for me to keep talking shit to myself the way I have been for the last few months…

Continue reading self-compassion and punishment.

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